Living Healthy

WellSense is dedicated to helping our members maintain healthy lifestyles which can help prevent disease. That’s why we’ve created wellness support tools to help you get and stay healthy. Following the guidance in these tools can help you get better sleep, gain energy, reduce anxiety and depression, build confidence, and much more! 

Tools to Help You Stay Healthy


  • Fitness benefit - Your plan offers a fitness benefit to help you on your health journey. Extras may vary based on your plan type:
  • Text Messaging Program – As a member, you will receive text message reminders and wellness tips around topics like asthma, breast and cervical cancer screenings, controlling blood pressure, diabetes, doctor visits, flu shots, immunizations, the importance of taking your medicine as ordered, and help quitting smoking.