Control Your Asthma

Reduce Asthma Triggers in Your Home

asthma house


  • Repair your roof leaks. Moisture causes mold.


  • Avoid carpeting, stuffed animals and feather pillows/comforters.
  • Use dust mite covers on mattress and pillows.
  • Wash sheets and pillow covers at least every two weeks in hot water.


  • Don't feed the cockroaches and mice! Keep your kitchen clean, cover your food and avoid clutter.
  • Open a window when cooking.


  • Keep bathroom clean.
  • Don't use cleaners with strong scents.

Living Room:

  • Vacuum your carpet and mop your floor.
  • Replace furnace and vacuum air filters.
  • Don't burn scented candles or incense.

Understanding Your Diagnosis

Search our health library to learn more about a medical condition or symptom

These resources can help answer many of your questions about asthma:

What Can Care Management Do For You?

female doctor on phone

Work with your Well Sense Care Manager to learn how to manage your asthma. Our Care Management Program is is offered at no cost to our members, and it’s just a phone call away. Call 1-855-833-8119 to see if you or your family members are eligible for this program.

Care Management