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In this issue

The home-field advantage: Winning the game of blood pressure control

Checking your blood pressure at home gets you off the bench and in the game of keeping track of your health. As a MassHealth member, you may be eligible to receive a blood pressure cuff to help with that - at no cost to you.

Ask your doctor if a digital blood pressure cuff would be right for you. If it is, ask for a prescription. You can then pick up a covered cuff at no cost to you at an in-network pharmacy of your choice.

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Using your cuff at home

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Follow the playbook

Use the instructions that come with the cuff you receive from the pharmacy, then click here for more tips on how to ensure your measurements are consistent and accurate. 

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Listen to your coach
Check your blood pressure as often as your doctor tells you to (for example, every day or a few times a week).
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Fill up the scoreboard
Write down your numbers each time. Include the date and time using a form like this one.
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Watch the recap
Bring your list of readings to your visit or share them by phone if your doctor asks.
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The superhero strength of recommended vaccines

Vaccines are like superhero origin stories for your children’s health. They give the immune system the superpowers it needs to protect kids from villain diseases, like measles, polio and meningitis. Like all great superheroes, vaccines also help protect others in the community, especially babies and people with weaker immune systems.

Unlike radioactive spiders or super serums, vaccines are always carefully tested to make sure they are safe, and the benefits far outweigh the risks. Making sure the amazing children in your life get their vaccines on time can protect them from hearing loss, blindness, brain damage and even death. Staying up to date also helps prevent outbreaks in places children gather, like schools or daycares, helping all kids grow and thrive into their future superselves.

If your child is missing any vaccines or you have questions, talk with your child’s doctor. They’re the real-life heroes who can explain what your child needs and help you get everything completed.

Be SMART about your managing your medications

Taking your medications safely as directed and on time helps you feel your best. Use these tips to stay on track:

  • Same time every day: Try to take your medicines at the same time every day, and don’t skip a dose without checking with your doctor or pharmacist first, even if feeling fine.

  • Missed doses: If you miss a dose, follow the instructions from your doctor or pharmacist. Do not take extra unless they tell you to.

  • Ask for help: If something is confusing or you have side effects, reach out to your doctor or pharmacist.

  • Refill for success: You may be able to save time and avoid running out by using 90‑day supply. We also offer mail‑order delivery, which sends your medicines right to your home.

  • Tools to help: Tools like phone alarms, pill boxes or checklists can make it easier to be consistent. Keeping medicines in a place you will notice can also help but be sure to store them safely away from children and pets. Keeping a list of your medicines, checking your supply, and making your calendar can also help you remember to get refills.

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  • Preventive services
  • Fluoride treatments for members of all ages
  •  Dental sealants for members younger than 21
  • Pain relief and treatment of infections 
  • Fillings and crowns
  • Root canal treatment